Our trained facilitators use different forms of art – music, movement, drama, visual arts, and several other tools to create a safe space for individuals to engage and express their emotions creatively.Expressive Arts therapy is an unique methodology that combines psychology with creative art based tools to offer the participants a unique experience of intellectual and emotional exploration.

Trained facilitators conduct need-based sessions using tools like music, body movement, drama, art, meditation, journaling that allow participants to find Emotional balance through Introspection – Reflection – Engagement – Expression to enable physical, emotional, social and psychological well-being.